symptoms,prevention,treatment.

GENERAL SYMPTOMS OF HEART DISEASES ARE:
Discoloration of body occurs
Unconsciousness may be present
Severe pain in chest region radiating to shoulder, arms jaws of generally left side of the body.
Heaviness in chest region
Cough, hiccups and difficulty in breathing
Nausea may be present
Excess of sweating may also occur
Increased heart rate and pulse rate
Fatigue may also be observed.
Vertigo and dizziness.
Numbness in body.
There is a myth created among the people that heart diseaes is only coronary heart disease but the fact is that the term heart disesae is a very broad term reffering to various ailments of heart affecting structures or functioning of heart.
Some of the important heart diseases are mentioned below.:
Coronary heart disease. (CHD)
HEART ATTACK(MYOCARDIAL INFARCTION)
ANGINA(CHEST PAIN)
Ischemic heart disease
ADVISE FOR HEART DISEASE PREVENTION & TREATMENT
Regular morning and evening walk
Avoid oily and heavy food
Ghee, butter, creams eggs should be avoided
Coffee and tea should also be avoided
Proper rest should be take
Excessive physical activities should be avoided.
Emotions like anger, shocks should be avoided
Blood pressure should be monitored regularly.
Cholestrol and triglycerides level should be maintained in their normal limts.
Regular heart check up should be done
Smoking and consumption of alcohol should be stopped immediately.
HOME REMEDIES FOR HEART DISEASES
Arjun chall (bark of terminalia arjuna) is drug of choice for any kind of heart disease.
Amla and gulukand (rose petals with sugar) is very effective in heart disease.
Arjun leaves juice and honey together do wondres in heart diseads if taken regularly with milk
Mulethi (glycyrriza glabra) powder should be boiled in milk and should be taken twice daily .
Decoction of shunthi (dried ginger) should be taken twice daily with sendha namak(rock salt) and cow’s ghee
Guggulu (comiphora mukul) and garlic (allium sativum) have been found effective home remedies in heart diseases.
YOGA FOR HEART DISEASE PREVENTION & TREATMENT
Shava asan
Pawanmukh asan
Uttanpada asan
Pranayam
Santulan asan
Surya namaskare